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Top Health MAY Just Help You, 2016

Keeping track of your blood pressure, over all health, and UV protection is especially important in the summer heat! Check out the newsletter below for some awesome tips and tricks to jump start your summer health and fitness lifestyle!

  • Did You Know? May 8th to 14th is National Women's Health Week?! More info at womenshealth.gov

  • Did You Know? May is High Blood Pressure Education Month? A healthy bloody pressure is under 120/80

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